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Overstimulated Minds: ADHD, Nervous System Healing & Energy Regulation with Janet Goodwin
What happens when traditional wellness advice doesn’t work for your brain?In this episode of The Everyday Health Struggle, Okoro connects virtually with Janet Goodwin — Reiki Master Teacher, medium, and Akashic Record reader — for an honest conversation about ADHD, nervous system regulation, emotional overwhelm, and healing overstimulated minds.Together, they explore why so many neurodivergent people struggle with traditional meditation and wellness practices, what nervous system dysregulation actually feels like, and how constant mental overload can quietly impact emotional health, focus…
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