Recover The Power To Prioritize Yourself w/ Melissa Deally
Join me, Amy Lynn Durham, with Melissa Deally, an Integrative Mind Body Health Practitioner trained in NLP, Timeline Therapy, and a Hypnotherapy Teacher. In this episode, we discuss the impact of stress on the physical body and how the state of stress can affect elements in the workplace. We also discuss how to recognize the suffering of stress in oneself and the simple techniques to help with stress to amplify the workplace and leave the fight or flight state. Finally, we talk about tapping into our inner wisdom and instruction and utilizing our resources. Today on Create Magic At Work®…
The skinny
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