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Getting Out of Burnout with Courage and Soul Work [ep. 193]
What do courage, inspiration, burnout, and the soul have in common? A lot, actually. We'll dig into the 'Courage Work' framework developed by author and teacher Parker Palmer and how it can help us navigate out of burnout and create space for inspiration and renewal. We'll also get into some important details about the causes of burnout, the importance of deep listening and soul work, and how some of the most powerful aspects of our courage show up in surprisingly quiet ways. About: The Joy Lab Podcast is an Ambie-nominated podcast that blends science and soul to help you cope better with…
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