Supplements to Help You Drink Less (or Not at All) | Mike Hardenbrook, Cloud9 Founder, Author, Podcaster
Can supplements support sobriety? Or help you drink less?Mike Hardenbrook—founder of Cloud 9, author, and host of the Alcohol Reset podcast—joins Running Free to unpack the role supplements can play in recovery and alcohol use disorder. From amino acids and gut health to dopamine support and cravings, this conversation explores a growing area of interest: nutritional support for the sober and sober-curious.We discuss:Why brain chemistry matters in addictionCommon deficiencies in early sobrietyNatural supplements for dopamine, serotonin, and GABAHow Cloud 9 is helping bridge the gap in…
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