Latest / Behind The Smile with Ash Butterss
Ep 99. How to Embody and Befriend Your Nervous System, with Danni Carr (The Unedited Woman Series)
Welcome to The Unedited Woman series! In this episode, Ash welcomes Danni Carr for a heartfelt conversation about nervous system regulation, personal growth, and their upcoming workshops and retreats. They discuss the importance of understanding one's nervous system, the benefits of practices like yoga nidra, and how these tools can enhance relationships and overall well-being. Danni shares her journey of sobriety and the insights gained from her experiences, emphasising the significance of self-awareness and emotional regulation. The episode concludes with an exciting announcement about…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.