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Why Context Switching Drains Your Brain
Why does shifting from a deep focus task to a simple chore feel like a system crash for ADHD and autistic brains? This episode unpacks the neuroscience of context switching and offers practical strategies to protect your mental RAM. Episode 833 — myweirdprompts.com/n/833 (permanent short link: myweirdprompts.com/007825)
The skinny
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