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Watching Our Diet - Daily Thought With Coach Daly - Tues. 8-19-25 #1644
“Send Coach John a message”A fabulous reminder popped up that I needed to “digest” and “chew” on for a bit, then I knew I needed to share it too. This came from Kylie Riordan (@mindfulheal) where she shares this “hugely important” reminder: “Your diet is not only what you eat. It’s what you watch, what you listen to, what you read, the people you hang around… be mindful of the things you put into your body emotionally, spiritually, and physically.” ~ (@tinybuddha) For me it’s a playbook for each and every day in our lives - I need to be more mindful of my diet!! This is a playbook for me to…
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