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The missing link between food, fuel, and performance
Informed Dissent with Dr. Jeff Barke and Dr. Mark McDonald – A clinician exposes the hidden link between food, brain signaling, and metabolic health. Dr. Ann de Wees Allen highlights how processed foods, artificial sweeteners, and misguided nutrition reshape genes and hormones. She calls for smarter food design that aligns with human biology, restores balance, and protects future generations from chronic disease...
The skinny
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