604:  Why so many women are burnt out & what to do about it | Angela Foster

The mindbodygreen Podcast · Jun 29, 2025 · 51m

“ Never before has there been a time in history when women have needed more support,” explains Angela Foster. Foster, award-winning nutritionist, health & performance coach, and speaker, joins us today to discuss how exercise is different for women, why syncing with your physiology matters more than ever, and how to use data, lifestyle, and intuition to become the most vibrant version of yourself, plus: - Corporate attorney to high-performance coach (~2:50) - Foster’s personal healing journey (~5:10) - The power of lifestyle changes (~8:50) - The importance of mindset (~11:10) - Exercise in…