Transcript

You Don't Have to Earn Rest · Mentor365 Services, Inc.

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Hey guys, welcome back to episode
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9. I'm Dina, your host, and you're listening on Mentor365 Services.
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So the title for today is, You Don't Have to Earn Rest.
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I repeat, you don't have to earn rest.
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Rest is not a reward. Rest is human need. You don't have to prove your worth through exhaustion.
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You don't have to suffer to deserve care. You don't need permission to pause.
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Rest allows your nervous system to reset.
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It allows your emotion to settle. It allows your mind to breathe.
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And when you rest, you do not fall behind. You rise with clarity.
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Your worth was never tied to how much you could endure.
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Thank you so much for tuning in and take care and God bless.