Latest / Heartbreak to Wholeness: Untangling the Mindf*ck of Narcissistic Relationships & Trauma Bonds With A Narcissist
158. 4 Reasons It Feels So Scary To Let Your Ex Go For Good & How To Trust The Part Of You Who Knows You Need To Break The Narcissistic Cycle
Have you left, but can’t stop thinking maybe you should go back?If you’re rehearsing all the reasons maybe it wasn't that bad — and second guessing your decision to go, you're not losing your mind. You’re just frozen in one of the most exhausting places a woman can stand: the in-between.Here's what this episode will help you see clearly:Why your nervous system is actually rooting for him and keeping you second guessing your decisionThe hidden grief no one warns you about when you close the door for good (hint: it's not just about him)How to start trusting the part of you that already knows…
The skinny
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