Social Fatigue..it's real and how to beat it
Do you get social fatigue? When you're out and about and you suddenly are ready to go home, you're done talking, you're over hanging out, and you just want to jump into some pajamas to watch some Netflix?You are not alone. Social fatigue is actually quite common and can happen to introverts and extroverts too. In this video, you'll learn how to manage social fatigue, charge your social battery, and interact on a whole new level. On your terms!In this video:0:00 Intro0:34 Signs you have social fatigue1:16 Realize your triggers2:42 Block and barrier3:51 Make small social changes5:00 Bring a…
The skinny
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