skinny.

Latest / 24/7 Self Affirmations and Meditations

I Am Worth the Pause

A 10-minute guided session. I Am Worth the Pause.Become a supporter of this podcast: https://www.spreaker.com/podcast/24-7-self-affirmations-and-meditations--6899426/support.Support 24/7 Self Affirmations and Meditations and help us create more peaceful episodes for reflection, confidence, and calm:https://www.spreaker.com/podcast/24-7-self-affirmations-and-meditations--6899426/supportFind a safe and comfortable place, lower the volume, and move through this practice at your own pace. Stop if you feel uncomfortable or distressed.This podcast supports general wellness and personal reflection…

The skinny

The skinny isn't ready yet — notes appear once the transcript is processed.