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[On My Sleeve] Hating Your Body into Change, Moving Through Fear of Committing, and the #1 Thing I'm Currently Doing to Support My Health
Send us Fan MailIn this monthly bonus episode, Laura explores three topics that have been on her mind recently. The On My Sleeve episodes are an inside look into the things that Laura is moving through in her own life so that you can take the lessons and apply them to your own journey. KEY TAKEAWAYS FROM THIS EPISODE:How to move through the fear of committing to working on yourself when all you hear are the internal thoughts of why you shouldn't take the leap of faith.Why hating your body will never get you the changes you want to see.The #1 thing Laura is currently doing to support her…
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