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EP12: Dr David Sinclair - Bridging the Gap Between Physical Therapy and Performance
Rehab isn’t just about fixing what’s broken, it’s about building resilience from the ground up.In this episode, I sit down with osteopath and coach @dr.davesinclair to explore the crossover between clinical treatment and athletic performance. From manual therapy to movement education, they break down how to rethink injury, pain, and recovery with a performance-first lens.💡 Inside this episode:What most people get wrong about physical therapy and osteopathyThe difference between reactive treatment and proactive movement educationWhy pain doesn’t always mean damage, and how to reframe…
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