Latest / Behind The Smile with Ash Butterss
Ep 65. How to not be ruled by your thoughts and emotions with Brendon Watt
In this week’s episode I sat down with worldwide speaker, best-selling author, and facilitator for Access Consciousness, Brendon Watt. Brendon specialises in helping others to overcome addiction, as he too walks the path of recovery and sobriety.We touched on a range of interesting topics including: Happiness being an inside job – 2:30 Accessing consciousness – 10:00 Showing up authentically – 21:00 Not being ruled by your thoughts and emotions – 28:28 Being blindsided by relapse – 39:11 Sitting in discomfort – 42:45 Making it stick – 51:40 To see Brendon’s Behind The Smile photo, head to…
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