Latest / How God Works: The Science Behind Spirituality
Dream Yoga
We spend about a third of our lives sleeping and yet the question of why we sleep and dream has remained a mystery for much of human existence. But recently scientists have developed the tools to begin to reveal some astonishing insights into lucid dreaming and its uses. In this episode, we'll talk to neuroscientist Ken Paller about the science of Lucid dreaming. Whether it's something any of us can learn to do and what benefits it might offer. And while the science of lucid dreaming and its possible uses is still in its infancy, Tibetan Buddhists found ways to master it centuries ago using a…
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