726: One Very Simple, Very Important Piece of Relationship Advice by Vironika Tugaleva on Self-Compassion

Optimal Relationships Daily - Dating, Marriage and Parenting · Jun 22, 2020 · 10m

Vironika Tugaleva shares one very simple, very important piece of relationship advice. Episode 726: One Very Simple, Very Important Piece of Relationship Advice by Vironika Tugaleva on Self-Compassion Vironika Tugaleva was born in Donetsk, Ukraine in 1988. Her early years as a misfit began her painful struggle with mental health. As she struggled with self-acceptance, anxiety, and identity, Vironika found solace in words and music. Her first book, The Love Mindset, won the Readers' Favorite silver medal for Best Self-Help book of 2013. Driven by an urge to spread light in the world, Vironika…