Episode 116: The Holistic Kids. The Teen Health Revolution: A Plan to Heal Naturally
The Holistic Kids on Food as Medicine, Screen-Time Boundaries, and Raising a Healthier GenerationIn this inspiring conversation, host Heather Gray sits down with The Holistic Kids (Abdullah, Zane, and Ahmad), three brothers on a mission to help teens reclaim their health through real food, mindful habits, and practical lifestyle changes. They share their own “pain-to-purpose” healing stories (including sinus issues and eczema resolution), why teens are struggling more than ever, and how families can create lasting change without defaulting to a “pill for every problem” mindset.You’ll also…
The skinny
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