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Keeping Kids Hydrated in the Heat (without losing your mind)
Send us Fan MailSummer's here and so is that familiar stress: trying to get your little ones to drink water when they'd rather do literally anything else. In this episode, Charlie shares her tried-and-tested tips from raising five kids through many hot summers. From sneaky hydrating foods to warning signs every mum should know, this episode will help you keep your kids safe and hydrated without turning into the water police. What You'll Learn in This Episode ☀️ Why hydration stress is so real for mums (and why your toddler keeps dodging that water bottle) 🍉 Hydrating foods that do the work…
The skinny
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