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EP417: I Release What No Longer Serves Me
EP417: I Release What No Longer Serves MeIn this calming self-affirmation session, we gently explore the art of letting go. You'll be guided through a releasing breathwork practice and a series of affirmations designed to help you set down the weight of worry, guilt, comparison, and other people's expectations.🕐 Timestamps:00:00 — Opening & Welcome00:45 — Settling In02:00 — The Theme: Releasing What No Longer Serves You05:00 — Releasing Breathwork Practice07:00 — Affirmations08:30 — Network Shoutouts09:00 — Closing💜 Today's Affirmations:• I release what no longer serves me with grace and…
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