Latest / Stop Peeing Your Pants
#1 reason why you are leaking urine & 2 things you can do!
Hi friends, today we dive into the number one reason why you are experiencing bladder leakage! The two things you can do to help yourself are natural and easy strategies to improve your pelvic floor health and stop peeing your pants when you cough, laugh, sneeze, jump and run! My course is officially LIVE! Let me guide you to getting rid of your bladder leakage in this self-guided online course. You also can join me in a higher level of support version of my course where I walk along side you in a private community with group coaching calls, or 1-1 virtual coaching with me! Dr. Kristin's…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.