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Anne Cushman, "The Mama Sutra: A Story of Love, Loss, and the Path of Motherhood" (Shambala, 2019)

Sutra is the Sanskrit name for a short spiritual teaching, and it comes from the same root as the English word suture, or stitch. This story of motherhood as a path to awakening is, says yoga and meditation teacher Anne Cushman, “an homage to the long threads that run through all human lives, stitching up what’s shredded in our hearts.” In this interview, Anne Cushman, a longtime yoga and dharma teacher, talks about her new book The Mama Sutra: A Story of Love, Loss, and the Path of Motherhood(Shambala, 2019). This thoughtful book spans an eighteen-year journey through motherhood as a…

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