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67. How Betrayal Trauma Hijacks Your Brain & Nervous System - And How To Break Free With Heidi Dike Kingston (Part 2)
Have you ever found yourself trapped in a whirlwind of emotions after betrayal, leaving you torn between the instinct to stay close to someone who has hurt you and the deep knowledge that you deserve better?In this episode, Heidi Dike Kingston and I explore the complex dynamics of betrayal trauma, the effects it has on your nervous system, and the steps to begin healing so you can move toward a life of safety and emotional freedom (this is part 2 to Heidi’s story).By listening to this episode, you will:Understand why betrayal trauma feels so overwhelming and confusing - like life or…
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