27 - Kris Batzner talks about feeling strong on and off the jiu jitsu mat
Kris Batzner is a yogi who has practiced yoga on and off for most of her life. She has taught at fitness centers, schools, yoga studios, and in her community for over 20 years. Now she offers her gifts online, so that people everywhere can benefit.As Kris was nearing 50, she realized yoga didn't offer her body the intensity she was seeking. She knew she needed something more, and found it with jiu jitsu.Kris's Notes from the Sideslines: Kris learned she can do a lot more than she gives herself credit for, and so can you. Every time she walks out on the mat is an opportunity to move past the…
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