Latest / The Feel Good Club for Ambitious Moms of Neurodivergent Kids
The Secret to a Happy Life: What the Research Reveals
In this conversation, Tia Graham discusses the science of happiness and positive psychology, emphasizing that individuals have the power to enhance their well-being through understanding and applying specific principles. She shares her personal journey from feeling stuck in her career to discovering the science of happiness, and provides practical steps for working moms to improve their happiness through self-care, human connection, and learning.TakeawaysYou can increase your happiness by understanding the science of happiness.Many messages about happiness are misleading and not true.Our…
The skinny
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