Rewire Your Wellness: Self-Compassion and Limbic System Retraining
Episode 113: Lori ClemmonsRewire Your Wellness: Self-Compassion and Limbic System RetrainingIn this heart-centered conversation, Heather Gray sits down with Lori Clemmons, neural retraining coach and author of Rewire Your Wellness, to talk about how self-compassion and limbic system retraining can transform the healing journey for people living with chronic illness, mold illness, and nervous system dysregulation.Lori shares her powerful story of going from thriving to bedbound for a year and a half, sleeping 20 hours a day, and collecting diagnoses like chronic fatigue syndrome, lupus, celiac…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.