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Axioms of Cycling: Chapter Two - Belief Systems - Ep206
Axioms of Cycling: Chapter Two - Belief Systems - Ep206 In this dialogue I talk about how a rider’s belief systems can impede their progress or prevent them from expressing their highest potential as an athlete. This is quite a common presentation in my experience. Athletes and coaches often focus on training methods and get super granular on 4 x 4 or 3 x 8 but in reality, the barriers to performance are quite often more about how an athlete has been programmed or brainwashed to think about the sport or themselves. Examples I elaborate on include the idea that more is always better, that the…
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