The 5 Foods I Eat Every Day as a Nutrition PhD And Why

The Dr. Joey Munoz Show · Oct 5, 2026 · 1m

📥 Download my FREE Meal Prep Guide: https://strongstandard.com/freebies/meal-prep/ 🚀 Ready for expert coaching? Schedule a call: https://strongstandard.com/schedule-call/?utm_source=libsyn&utm_medium=podcast Follow me on all socials: https://www.Instagram.com/@dr.joeymunoz Most "healthy" foods the diet industry sells you are just highly processed foods with great marketing. In this episode, I'm breaking down the 5 foods I eat almost every single day as a Nutrition PhD to stay lean, strong, and healthy, and why I recommend you eat them too. Every food on this list had to pass my 4-rule test…