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1955: A Tough-Love Junkie's Guide to Self Care: 3 Steps For Self-Compassion by Kat Medina on Loving Yourself
Kat Medina gives us a tough-love junkie's guide to self-care. Episode 1955: A Tough-Love Junkie's Guide to Self Care: 3 Steps For Self-Compassion by Kat Medina on Loving Yourself As a child, Kat Medina wanted to be MacGyver when she grew up. Now, as the founder and Creative Director of a Silicon Valley startup, she's become a well-traveled bookworm who finds creative solutions to entrepreneurial challenges with the resourcefulness of a figurative shoelace, paperclip, and bubblegum. Her forthcoming book, The Joys of Jet Lag, explores the most valuable lessons she's learned during the process…
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