Latest / The Steve Harvey Morning Show / Yolanda Holder Full Interview

Transcript

Yolanda Holder Full Interview · The Steve Harvey Morning Show

• 0:00
  Speaker 1: So it's everyone needs a great pair of wireless earbuds.
• 0:04
  Speaker 1: But before you go dropping hundreds of dollars on a pair,
• 0:06
  Speaker 1: you need to check out the wireless earbuds from Recon.
• 0:10
  Speaker 1: Recon earbuds start off about half the price of any
• 0:12
  Speaker 1: other premium wireless earbuds on the market, and they sound
• 0:16
  Speaker 1: just as amazing. The company was actually co founded by
• 0:18
  Speaker 1: Ray j and celebrities like Stoop Dog, Melissy Athridge, Cardib,
• 0:21
  Speaker 1: Brandy j R. Smith and Moore are already obsessed. Recon's
• 0:25
  Speaker 1: wireless earbuds are so comfortable and so easy to take anywhere.
• 0:29
  Speaker 1: Unlike some of your other wireless options, Recon earbuds are
• 0:32
  Speaker 1: both stylish and discreet, with no dangling wires or stems.
• 0:35
  Speaker 1: And of course they don't just look great, they sound
• 0:37
  Speaker 1: great too, and they're perfect for listening to all your
• 0:40
  Speaker 1: favorite I heart radio podcasts on the go. Recon offers
• 0:44
  Speaker 1: their wireless earbuds for everyone in a range of fun
• 0:47
  Speaker 1: colors and at an unbeatable price. So go to buy
• 0:51
  Speaker 1: Recon dot com slash I heart to get off your order.
• 0:55
  Speaker 1: That's by Recon dot com Slash I Heart for off
• 0:59
  Speaker 1: Recon why your list earbuds if you've been eyeing a parent,
• 1:02
  Speaker 1: now is the time to get an amazing deal one
• 1:04
  Speaker 1: more time. By raycon dot com slash my heart Now
• 1:08
  Speaker 1: my next guest because she's calling it California. My next
• 1:12
  Speaker 1: guest is a professional endurance athlete. Like I told you,
• 1:15
  Speaker 1: if you're to shape, listen up. These people are in
• 1:18
  Speaker 1: shape and uh. She's a two time Guinness World record
• 1:22
  Speaker 1: holder for most marathons completed in the calendar year. She's
• 1:26
  Speaker 1: also a model, an author. Please work with the money
• 1:29
  Speaker 1: making conversations Landa holder. Hi, thank you for having me.
• 1:37
  Speaker 1: And I wasn't I wasn't kidding about this because we
• 1:39
  Speaker 1: can really I want, I want to have fun. And
• 1:41
  Speaker 1: first of all, I respect what you do because you're
• 1:43
  Speaker 1: talking to the guy that uh that I tread bill
• 1:46
  Speaker 1: in my house. My wife gets on it, then I'll
• 1:48
  Speaker 1: just look at her. I just go, yeah, you really
• 1:51
  Speaker 1: doing a girl? You keep you keep doing it now
• 1:54
  Speaker 1: and so and then a friend of mine, you know,
• 1:57
  Speaker 1: the phones across the room. I walked briskly over there
• 1:59
  Speaker 1: to pick the phone, and they go, what you're doing, man,
• 2:01
  Speaker 1: what you're doing. I'm embarrassed to tell him I just
• 2:04
  Speaker 1: walked over there because I'm out of breath, breathing hall.
• 2:07
  Speaker 1: I'm embarrassed to tell him I just walked across the room,
• 2:10
  Speaker 1: not like I got a big house to pick up
• 2:12
  Speaker 1: the phone, and I gotta I gotta catch my breath.
• 2:14
  Speaker 1: And so I'm the type of person are a lot
• 2:17
  Speaker 1: of people tell me I'm in shape. I look like
• 2:19
  Speaker 1: I'm in shape. So when I look at a person
• 2:21
  Speaker 1: like you, let's break down the word endurance athletes. Please
• 2:26
  Speaker 1: explain to my listeners what exactly is an endurance athlete?
• 2:31
  Speaker 1: And endurance athlete is someone who goes beyond um beyond
• 2:37
  Speaker 1: just go away beyond of a five k. A five
• 2:42
  Speaker 1: k is three miles, ultra marathon is anything more than
• 2:47
  Speaker 1: a marathon is uh six point two miles or more.
• 2:52
  Speaker 1: And so an endurance athlete is one that can go
• 2:56
  Speaker 1: the distance, go beyond what is typically a normal workout
• 3:02
  Speaker 1: or a normal event. UM I have done. I got
• 3:07
  Speaker 1: my first Guinness in two thousand and ten. I broke
• 3:10
  Speaker 1: an eight year record. A lady over in Italy she
• 3:14
  Speaker 1: ran a hundred marathons in a calendar year. And she ran,
• 3:19
  Speaker 1: she ran, but she ran. And so I'm a power walker,
• 3:23
  Speaker 1: so I get to that power walker because your bar
• 3:25
  Speaker 1: is not even walking, so you know, you you're still
• 3:28
  Speaker 1: way better than me. I'm not even tiptoe. So a
• 3:31
  Speaker 1: lot of a lot of people don't realize that you
• 3:35
  Speaker 1: can lose a lot of weight power walking the same
• 3:38
  Speaker 1: as you can running. And it's just that what power
• 3:42
  Speaker 1: walking is that you're out there just a little bit longer.
• 3:46
  Speaker 1: But if you keep the form, your posture and add
• 3:50
  Speaker 1: a little speed to it, you can really go to distance.
• 3:54
  Speaker 1: I'm actually, like I said, I've done a hundred and
• 3:57
  Speaker 1: six marathons in one year, and most of those we're
• 4:00
  Speaker 1: not just marathons, they're also ultras, which that's where the
• 4:04
  Speaker 1: endurance comes in because walkers are out there a lot
• 4:07
  Speaker 1: longer than what marathoners are runners and so um. People
• 4:13
  Speaker 1: don't realize that that you could do a whole lot
• 4:16
  Speaker 1: more with walking and it's healthier for you, it's easier
• 4:20
  Speaker 1: on the body than what runnings and so um. But yeah,
• 4:24
  Speaker 1: that's what I do on endurance athlete, and that's let's
• 4:29
  Speaker 1: let's talk about when you look, like I said, things
• 4:31
  Speaker 1: happen in life. Like I said, I was reading your
• 4:34
  Speaker 1: bio and said that when you turned fifty, you wanted
• 4:36
  Speaker 1: to challenge yourself to do something different in your life.
• 4:40
  Speaker 1: So before you so this was like a challenge to
• 4:43
  Speaker 1: you personally, you know you, like you said in your resume,
• 4:46
  Speaker 1: you have grown children. He was just so, what what
• 4:49
  Speaker 1: what what made you gravitate towards power walking? And first
• 4:53
  Speaker 1: of all, tell everybody what exactly is power walking? Well,
• 4:57
  Speaker 1: power walking is, um is different from race walk in
• 5:00
  Speaker 1: racewalking is in the Olympics, and racewalking is judged by
• 5:04
  Speaker 1: you have judges out there and to judge your form. Well, um,
• 5:09
  Speaker 1: I started off race walking and I kept getting disqualified
• 5:13
  Speaker 1: because I couldn't get the form correctly. So I decided
• 5:17
  Speaker 1: to do my own things, power walking, and I couldn't
• 5:23
  Speaker 1: get that form right. So I say, well, I could
• 5:27
  Speaker 1: not get it right and I kept getting disqualified at
• 5:30
  Speaker 1: and so I decided to just do my own things.
• 5:33
  Speaker 1: So with power walking, you're not judged and so therefore
• 5:37
  Speaker 1: you don't have to keep the form or whatever, and
• 5:40
  Speaker 1: therefore you could just do your own things. So I
• 5:43
  Speaker 1: chose to call myself a power walker. And race walkers
• 5:46
  Speaker 1: don't like it if you call yourself a race walker
• 5:49
  Speaker 1: and you're not joined the form, because it takes away
• 5:51
  Speaker 1: from them because they were it's really hard. It's actually
• 5:54
  Speaker 1: I'm I'm trying to practice it now to get that
• 5:57
  Speaker 1: form back. But but just walking in general is a
• 6:04
  Speaker 1: whole lot easier on your body than what it is.
• 6:08
  Speaker 1: Let's let's really, let's really let people know the significance
• 6:12
  Speaker 1: of what we're talking about. In twelve, you determined to
• 6:16
  Speaker 1: set your your your second Guinness World Records. You completed
• 6:20
  Speaker 1: a hundred and twenty events. You Paul walk three one
• 6:24
  Speaker 1: hundred millars okay to fifty forty forty nine fifty k's.
• 6:32
  Speaker 1: Now fifty k's is thirty one miles okay, in seventy
• 6:38
  Speaker 1: five marathons, which is twenty six miles in one year. See,
• 6:41
  Speaker 1: I want to you know before people, what are you
• 6:43
  Speaker 1: talking about walking? Then? I who is she? Okay, let
• 6:46
  Speaker 1: me just tell you again what she did in nine
• 6:49
  Speaker 1: getting Book of World Records. She walked three one hundred
• 6:53
  Speaker 1: mile racist to fifty millars forty thirty one miles. I'm
• 7:01
  Speaker 1: not gonna say because nobody knows the fifty k means
• 7:04
  Speaker 1: forty one and seventy five marathons with just twenty six
• 7:09
  Speaker 1: miles in one year. Bam, as she said, I'm an athlete.
• 7:14
  Speaker 1: Now I am. I yeah, because when I did the
• 7:20
  Speaker 1: one hundred and six, um, I didn't get enough respect,
• 7:25
  Speaker 1: and so I had to come back and say, okay,
• 7:27
  Speaker 1: check this out. All right, I've done three one hundred
• 7:30
  Speaker 1: milers all of these fifty caves. Stop stop, stop stop? Okay, okay,
• 7:37
  Speaker 1: this is a hundred miles you walking, file walking? What
• 7:40
  Speaker 1: are you doing? Well? Dude? What are you taking? Breaks?
• 7:44
  Speaker 1: Are you? Can you just stand in place and go
• 7:46
  Speaker 1: to Chick fil leg get some food? What are you
• 7:49
  Speaker 1: doing for hundred miles? I'm sorry you get three of them?
• 7:54
  Speaker 1: I hate driving a hundred miles. You know, if I
• 7:57
  Speaker 1: go sixty miles an hour, that's an hour and a half. Okay,
• 8:01
  Speaker 1: you're walking, You're out there welling, bad weather, automotive issues,
• 8:07
  Speaker 1: bathroom issues. What are you doing for a hundred miles
• 8:11
  Speaker 1: and you decided to do it three times? Please don't
• 8:14
  Speaker 1: come on my show. I can like this some casual conversation.
• 8:19
  Speaker 1: Thank you. Well, when you're doing that hundred about no
• 8:25
  Speaker 1: you you do stop to go to the bathroom, Thank you,
• 8:28
  Speaker 1: thank you. You're walking with some astronaut diapers on saying
• 8:33
  Speaker 1: what are you doing out there? Pampas chafe behind baby paper.
• 8:39
  Speaker 1: What's going on here for a hundred miles? You're right, okay,
• 8:48
  Speaker 1: let's let's get you're so funny, no we okay? When
• 8:53
  Speaker 1: you're doing a hundred mile events, yes, um, you do
• 8:57
  Speaker 1: stop to go to bathroom? You do? Okay? Can you
• 9:01
  Speaker 1: run in place to be a Chick fil A getting
• 9:03
  Speaker 1: that Chick Filate sandwich? You know I'm walking in place.
• 9:06
  Speaker 1: You know I'm in the drive drive through? Does that count?
• 9:10
  Speaker 1: Because your boy gonna get hungry in a hundred miles.
• 9:12
  Speaker 1: I'm gonna need Mortis and water and some gallarade in
• 9:15
  Speaker 1: a hundred miles holding the race director will have a
• 9:21
  Speaker 1: spread of food, so you just won't buy a grab
• 9:25
  Speaker 1: a sandwich and pick you up. But you keep running,
• 9:33
  Speaker 1: you keep walking, you don't leave the course. I'm just
• 9:38
  Speaker 1: trying to figure this out. As a long way left,
• 9:41
  Speaker 1: we're gonna be back with men, and you get yourself together,
• 9:44
  Speaker 1: young lady. You know I'm serious. You know I'm trying
• 9:46
  Speaker 1: to find out I could be an endurance race and
• 9:48
  Speaker 1: you just laughing, having a good time and never been
• 9:51
  Speaker 1: interviewing like nobody like this before this. Roushan McDonald with
• 9:54
  Speaker 1: a marathon get his book work, record walker coming right back.
• 10:01
  Speaker 1: We'll be right back with more from Rashan McDonald and
• 10:04
  Speaker 1: Money Making Conversations. Don't touch that down. Let me tell
• 10:07
  Speaker 1: you about the host of money Making Conversations, Rashaan McDonald.
• 10:11
  Speaker 1: He's a social media influencer. Of his seven hundred thousand
• 10:14
  Speaker 1: plus social media followers are female. He's a two time
• 10:17
  Speaker 1: Emmy Award winner, three time n double a c P
• 10:20
  Speaker 1: Image Award winner, sitcom writer, stand up comic, former IBM executive,
• 10:25
  Speaker 1: and has a degree in mathematics. More importantly, Rashane McDonald
• 10:28
  Speaker 1: will use his business and celebrity relationships to empower small
• 10:32
  Speaker 1: businesses with information to succeed. Hey, this is Tasha Evans
• 10:35
  Speaker 1: and I love to eat a great restaurants and more
• 10:37
  Speaker 1: than that, I love great desserts. So does Rashan McDonald.
• 10:40
  Speaker 1: Check out his new website. That's www Rashan McDonald dot com.
• 10:45
  Speaker 1: That's r U s h I O N and McDonald
• 10:47
  Speaker 1: is spelled just like the famous restaurant chain Guys. RASHAWNA
• 10:51
  Speaker 1: is looking for great bakers for his baker spotlight. He
• 10:53
  Speaker 1: wants to brag on his fans for their incredible baking
• 10:55
  Speaker 1: skills on his social media and website that can be
• 10:58
  Speaker 1: your mom, friend, co worker, orli. Spread the word today
• 11:01
  Speaker 1: visit Rashan McDonald dot com. Hi, this is rus Sean McDonald,
• 11:05
  Speaker 1: the host of Money Making Conversation. You say to yourself,
• 11:08
  Speaker 1: who calls rushan shell Rickie smiling, You got to get
• 11:11
  Speaker 1: out of your own city and leave in order to
• 11:14
  Speaker 1: group because of fish don't get bigger as long as
• 11:16
  Speaker 1: inside of that fish boat. Just get bigger when you
• 11:19
  Speaker 1: put it in a punt. Ladies and gentlemen, please bucking
• 11:22
  Speaker 1: the phone. The one and only Charlie Wilson. So many
• 11:25
  Speaker 1: people have really been trying to give me to do
• 11:27
  Speaker 1: a gospel record for so many years, and I've been
• 11:29
  Speaker 1: promising God that I would, I would shout him out
• 11:32
  Speaker 1: to do something, you know, and un goes my baby.
• 11:38
  Speaker 1: Come on, man, put a little Jesus in your song.
• 11:40
  Speaker 1: Come on brother, miss Patty little ball, and you know what,
• 11:43
  Speaker 1: I'm gonna be doing concerts and little clubs. Thank you,
• 11:47
  Speaker 1: Thank you so that I can touch you when I'm
• 11:50
  Speaker 1: singing with my hands. Thank you. See I told you
• 11:52
  Speaker 1: be there every Monday, ten am the noon, busy loving naty,
• 11:56
  Speaker 1: money making Conversations. How this Rajan McDonald you're listening to
• 12:02
  Speaker 1: money making conversations. I am the host on the phone
• 12:05
  Speaker 1: as you're larned the holder. You're still there. I'm still here,
• 12:10
  Speaker 1: And let me just set the record straight, because see
• 12:13
  Speaker 1: this that's caused about respect, and like I said, because
• 12:16
  Speaker 1: you have to fight for respect. You like that walking
• 12:18
  Speaker 1: out all over the place. So in twelve she got
• 12:21
  Speaker 1: some respect, you know, instead of second getness book get
• 12:25
  Speaker 1: his world record where she Paul walked three one to
• 12:30
  Speaker 1: fifty millars forty fifty cas, which is thirty one miles
• 12:34
  Speaker 1: when you four, she did it forty times in one
• 12:37
  Speaker 1: year and seventy five marathons in one year. And as
• 12:40
  Speaker 1: Harbio says, bam in your face, runners, you're learned the
• 12:44
  Speaker 1: now world champion walker and an athlete. Yes, that put
• 12:49
  Speaker 1: you on the map, didn't the girl? Tell us about
• 12:50
  Speaker 1: how you felt about that when you got put on
• 12:52
  Speaker 1: the map. You know, well, actually that didn't really put
• 12:57
  Speaker 1: me on the map. No, no, no, no, not compared
• 13:01
  Speaker 1: to what I'm getting ready to tell you now. I
• 13:03
  Speaker 1: did last year, Hold your horses. Last year I did
• 13:09
  Speaker 1: more self Transcendent thirty one hundred mile race. And that
• 13:14
  Speaker 1: was in New York in Jamaica, Queens, New York last
• 13:17
  Speaker 1: year from June seventeen through August eight, for fifty two
• 13:22
  Speaker 1: straight days. Let me say it again, for fifty two
• 13:25
  Speaker 1: straight days, power sixty miles a day for fifty two
• 13:32
  Speaker 1: streight days to reach thirty one miles? Was big broke?
• 13:38
  Speaker 1: Was your fit? Big broke? Outter that did you break
• 13:40
  Speaker 1: your fifth? Bit? Over six million steps on my fifth
• 13:50
  Speaker 1: I know she had a fit like that's like it
• 13:56
  Speaker 1: been in Vegas. You know what I'm saying. People out
• 14:01
  Speaker 1: there crying, they crying this you're you're amazing and this
• 14:06
  Speaker 1: is why, this is why I want to get you
• 14:07
  Speaker 1: on the phone. But I personally you you're linked in,
• 14:10
  Speaker 1: we're linked in, uh friends. And so I saw her.
• 14:14
  Speaker 1: I've been following watching her, you know, all these little
• 14:16
  Speaker 1: amazing thing. I said, you know, I gotta have her
• 14:18
  Speaker 1: on my show. And then people said, why is she
• 14:20
  Speaker 1: on the show about entrepreneurship? Why you don't show about
• 14:23
  Speaker 1: you know, entertainment. You know, it's about the balance life,
• 14:26
  Speaker 1: it's about people, it's about goal setting, and that's what
• 14:29
  Speaker 1: this is all about. You know, is that you know
• 14:32
  Speaker 1: you you saw a new challenge your life at the
• 14:34
  Speaker 1: age of fifty and I always tell people you at
• 14:36
  Speaker 1: any age you can do something special in your life.
• 14:39
  Speaker 1: And a lot of people tend to think that they
• 14:41
  Speaker 1: get at a certain age, is it you know? I
• 14:44
  Speaker 1: I I'm trying to get to sixty five to get
• 14:46
  Speaker 1: that check that's so secure to check. And that's not
• 14:49
  Speaker 1: your that's not your vision because you you're motivated to
• 14:53
  Speaker 1: empower people. Correct or Linda correct And let me say this.
• 14:58
  Speaker 1: Your health is your wealth because without it, you can't
• 15:02
  Speaker 1: do what you do. And I lost my mom only
• 15:06
  Speaker 1: five years ago and that's how extremely Walk for Diabetes
• 15:10
  Speaker 1: was born. UM. I walked the first year from um
• 15:15
  Speaker 1: Beautiful Lagola Beach, California to the San Francisco Go to
• 15:18
  Speaker 1: Gay Bridge to bring awareness about the benefits of walking
• 15:23
  Speaker 1: in your health and not only contumes diabetes, but all diseases.
• 15:28
  Speaker 1: And so I'm doing the fifty to thirty one hundred
• 15:32
  Speaker 1: mile race again just coming June UM and I'll be
• 15:35
  Speaker 1: there going around that block of five thousand, sixty nine
• 15:39
  Speaker 1: times to reach thirty one miles. And I have a challenge,
• 15:44
  Speaker 1: and I had challenged everyone to walk, run by, hot skip, jump,
• 15:48
  Speaker 1: do whatever a mile or more every day for fifty
• 15:53
  Speaker 1: two days while I'm out there doing sixty miles a
• 15:56
  Speaker 1: day for people too, straight days. And you can go
• 15:59
  Speaker 1: on my website if I could say that, you want
• 16:01
  Speaker 1: to holder dot com and sign up and join the challenge.
• 16:04
  Speaker 1: I tell people it's the longest fitness party in the world.
• 16:10
  Speaker 1: And um, but yeah, your health is your wealth, and
• 16:14
  Speaker 1: without if you can't do what you do. I always
• 16:16
  Speaker 1: tell people this. Think about when you have the flu
• 16:20
  Speaker 1: and you're laying up in bed and now it's the
• 16:24
  Speaker 1: first day or two, you're kind of like a little
• 16:26
  Speaker 1: bit happy that you don't have to go to work.
• 16:29
  Speaker 1: You know, you don't have to really take care of
• 16:30
  Speaker 1: the kids. You know the husband gonna take care of that.
• 16:32
  Speaker 1: You can relax for a minute. Now you're on day
• 16:35
  Speaker 1: three and day four, and then you're like saying yourself, oh,
• 16:38
  Speaker 1: shoe work is piled enough, the house is a mess.
• 16:42
  Speaker 1: I got stuff that I need to do. I want
• 16:44
  Speaker 1: to get better. We'll think about that. If you're laying
• 16:47
  Speaker 1: up in the hospital, you're sick, you can't do what
• 16:49
  Speaker 1: you do. You do, you know you can't make any money,
• 16:52
  Speaker 1: but your health is your is your wealth. That's what
• 16:55
  Speaker 1: I tell people. And then also the human body is
• 16:59
  Speaker 1: so capable of doing things that that's unmanageable. You know,
• 17:04
  Speaker 1: you just you can't believe or imagine what the human
• 17:07
  Speaker 1: body can do. And people ask me, and I don't
• 17:10
  Speaker 1: listen to music or my iPad or or anything when
• 17:12
  Speaker 1: I'm out there doing those hundred miles and uh, those
• 17:16
  Speaker 1: fifty k's because I'm praying. I'm praying, and I'm grateful
• 17:19
  Speaker 1: that God gave me talent. At this age, I will
• 17:23
  Speaker 1: be sixty may a and um, I will be sixty, yes,
• 17:29
  Speaker 1: and I'm still going and I'm still setting records and
• 17:31
  Speaker 1: breaking records, and it's amazing. Congratulations on that being sixty,
• 17:38
  Speaker 1: and you look fantastic and more more importantly, I don't
• 17:41
  Speaker 1: think you you tell us your age, but it doesn't
• 17:43
  Speaker 1: matter to you. That's what I like about how your
• 17:45
  Speaker 1: tone in it. I'm just sixty. I'm I got more
• 17:48
  Speaker 1: things i gotta do on this planet. I'm not setting down.
• 17:50
  Speaker 1: I'm not setting a deadline when I'm supposed to stop
• 17:53
  Speaker 1: and relax, because you're living, you like you're praying. It's
• 17:56
  Speaker 1: motivation that you know, it's gold setting. Now this ray
• 18:00
  Speaker 1: is here. There's fifty two days. You said you're telling
• 18:02
  Speaker 1: because you're challenging me. Now I hear very clear, misholder,
• 18:07
  Speaker 1: you telling when I'm out there June seventeenth to August seven,
• 18:11
  Speaker 1: push your wife off that treadmill and get your lazy
• 18:15
  Speaker 1: behind on there. Because your health is your wealth. That's
• 18:18
  Speaker 1: what you told me. That's what you told to see
• 18:20
  Speaker 1: a really clear you know your health is your wealth.
• 18:24
  Speaker 1: So you want me to do a mile a day.
• 18:27
  Speaker 1: And you know I'm gonna walk because you know your
• 18:29
  Speaker 1: boy ain't gonna run. I'm gonna walk a mile, and
• 18:32
  Speaker 1: so this is what we're gonna do. I'm gonna ask
• 18:34
  Speaker 1: you this, when you're out there walking, do you have
• 18:35
  Speaker 1: a goal prol on your head anything so we can
• 18:38
  Speaker 1: just see this lie while you're going on that block.
• 18:40
  Speaker 1: You need to have a GoPro on your forehead that's
• 18:43
  Speaker 1: on yours somewhere so we can just see and just
• 18:46
  Speaker 1: let it run for sixty miles every day. You think
• 18:49
  Speaker 1: I'm crazy, but I'm telling you you need to go
• 18:50
  Speaker 1: pro out there. We need to make raise some money
• 18:52
  Speaker 1: for this this campaign that you're doing. And I know
• 18:55
  Speaker 1: you're successful because you've been doing it, but are you
• 18:58
  Speaker 1: do how do you promote it on social media? How
• 19:02
  Speaker 1: do you promote it on your website? Is any live
• 19:04
  Speaker 1: streaming being done out there? This is fantastic. I'm amazed
• 19:09
  Speaker 1: by you and I'm a big fan. Thank you. Yes,
• 19:13
  Speaker 1: if they will have life stream eighteen hours a day.
• 19:17
  Speaker 1: The race starts at six am and we have until
• 19:19
  Speaker 1: midnight to do our sixty miles and yes, you can
• 19:22
  Speaker 1: see us live uh for the whole eighteen hours. And um, yes,
• 19:28
  Speaker 1: I am looking for sponsors. It is very expensive to
• 19:31
  Speaker 1: do this race. I'll be away from home from California
• 19:34
  Speaker 1: for two and a half months in so if you
• 19:36
  Speaker 1: would like to answer me or or take the challenge,
• 19:41
  Speaker 1: you can go on my website. You'll on to holda
• 19:43
  Speaker 1: dot com and it has all the information there. But yes,
• 19:46
  Speaker 1: and I will be going live every morning for about
• 19:50
  Speaker 1: five minutes Facebook Live and you got you gotta do
• 19:53
  Speaker 1: more in five minutes, you gotta. I'm gonna get you
• 19:55
  Speaker 1: a go pro. We're gonna strap it on your head
• 19:58
  Speaker 1: and people gonna see you walker on that block and
• 20:01
  Speaker 1: then we don't know you're doing it for me because
• 20:03
  Speaker 1: a lot of people don't believe. That's why I have
• 20:04
  Speaker 1: to bring you on the show in the studio. Are
• 20:07
  Speaker 1: doing this interview my staff. Look around marathon. I started
• 20:14
  Speaker 1: busting out the numbers. They got tired. They started looking
• 20:17
  Speaker 1: at each other, going, WHOA are you serious? They started
• 20:20
  Speaker 1: coming around peeping over my shoulder. Heat line, heat line. No,
• 20:24
  Speaker 1: you're telling the truth. You're an athlete, and so much
• 20:27
  Speaker 1: so you you turned into a passionate extreme Walk for Diabetes.
• 20:30
  Speaker 1: It's a fifty two days challenge June seventeenth through August seven.
• 20:35
  Speaker 1: You're challenging everybody while you're walking sixty miles a day.
• 20:38
  Speaker 1: You're asking power walking sixty miles a day because that's
• 20:41
  Speaker 1: a faster than walking. When you're power walking sixty miles
• 20:44
  Speaker 1: a day, you're asking a person like me, lazy boy
• 20:47
  Speaker 1: Rushan McDonald to get on that scale, get on that
• 20:51
  Speaker 1: traplant and walk a mile of day, which I will
• 20:53
  Speaker 1: do in your honor. And I tell you something, this
• 20:55
  Speaker 1: ain't the last time we're gonna have you on the show,
• 20:57
  Speaker 1: cause we gotta bring your power walking behind back on
• 20:59
  Speaker 1: this show to make us tied again. Okay, thank you.
• 21:04
  Speaker 1: Tell everybody before we go your website. Uh is a
• 21:08
  Speaker 1: blessing to have you on the phone. Is for a
• 21:09
  Speaker 1: great cause again. The stream Walk for Diabetes is a
• 21:13
  Speaker 1: fifty two day challenge June seventeen through August seven. We
• 21:16
  Speaker 1: have a endured athlete of the decade on the phone
• 21:20
  Speaker 1: on money making conversation. Tell us how we can find you,
• 21:24
  Speaker 1: tell us how we can donate to your calls and congratulations. Okay,
• 21:28
  Speaker 1: thank you so much. Um. You can find me at
• 21:31
  Speaker 1: on Facebook, Instagram, Twitter, land the Holder, and you can
• 21:35
  Speaker 1: also go on my website which is landa Holder dot Com. Awesome,
• 21:39
  Speaker 1: I appreciate you. I'm glad you enjoyed my interview. By bye.
• 21:48
  Speaker 1: You need to check out the wireless earbuds from Recon.
• 21:51
  Speaker 1: Recon earbuds start off about half the price of any
• 21:53
  Speaker 1: other premium wireless earbuds on the market, and they sound
• 21:56
  Speaker 1: just as amazing, unlike some of your other wireless options.
• 21:58
  Speaker 1: Recon your budget but stylish, indiscreet with no dangling wires
• 22:01
  Speaker 1: or stems. And of course they don't just look great,
• 22:03
  Speaker 1: they sound great too, and they're perfect for listening to
• 22:06
  Speaker 1: all your favorite I heart radio podcasts on the go.
• 22:09
  Speaker 1: So go to buy Recon dot com slash I heart
• 22:12
  Speaker 1: to get off your order. That's by Recon dot com
• 22:15
  Speaker 1: Slash I Heart for off Recon Wireless earbuds. If you've
• 22:19
  Speaker 1: been eyeing a pair, now is the time to get
• 22:20
  Speaker 1: an amazing deal. One more time by recon dot com
• 22:23
  Speaker 1: slash I Heart