3-23-25 Our Perception is Vital to Our Sense of Well Being Part 1

Gotta Love Family Podcast · Mar 23, 2025 · 1m

I've written many articles on the importance of making sure the story we tell ourselves is helpful to our sense of well-being, healthy relationships, and happiness. How we perceive something matters. Recently, I had two experiences that cemented what I have learned in over a decade and a half of taking control of how I 'see' what is happening in my life, both in the past and present. I'm sharing one experience today and the other next week. They are powerful. There is a common belief in the minds of the public that stress, from any situation that is ongoing, is toxic. Stress has been blamed…