E:40 Packed with Promises: The Gimmicks We Fell For
In this episode of Paint the Edges, Mac and Thayer unpack the most absurd fitness gadgets and trends that have filled gym bags over the years. From altitude masks to the infamous Shake Weight, they explore how marketing hype often outmuscled actual effectiveness in training. https://www.instagram.com/coachjamesmac/ https://www.instagram.com/thayer2513/ It's time we get serious about exercise prescription. PSL1 Registration Is Now Live! www.pre-script.com/psl1 FREE Coach's Field Guide: https://www.pre-script.com/coachs-field-guide Intro: Why This Episode Matters (00:00:00) Are We Actually…
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