Cultivating Inner Stillness: Nourishing The Spirit, Soothing The Soul, And Revitalizing The Body With Mindful Practices With Donna Tashijan
What is stillness? Find out this week on Mindful you when Alan interviews Life Mastery coach, Donna Tashjian. We will dive deep into the importance of stillness to spirit, body and soul. Donna teaches us different ways to stay conscious enough to not get lost in your thoughts. We are given practices to make stillness a habit and taught about the 15-minute miracle.About The Guest:Donna is the visionary founder of Vibrant Living International, a non-profit organization dedicated to empowering individuals on their journey to vibrant, purpose-driven lives.With over 25 years of experience as a…
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