Finding Care When Anxiety Won’t Wait | Episode 447
Your Therapist Just Left | Now What? | Episode 447Losing a therapist is hard. Losing a therapist and a psychiatrist back-to-back can unravel your routines, spike anxiety, and make even a 20-minute drive feel like a wall. We open up about that cascade, why fit matters more than prestige, and how to rebuild a mental health team when systems are stretched thin and waitlists run long. Along the way, we unpack the lived difference between psychology, psychiatry, and therapy, and why a licensed clinical social worker might be the right partner for daily coping skills while a psychiatrist supports…
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