Finding Balance Between Work and Healthy Living (with Kim Ritter)

Isn't She Powerful | Stop Food Noise & Sugar Cravings · Sep 24, 2025 · 34m

Send us Fan MailDo you ever feel like your job has completely taken over your life? You’re always working (or at least thinking about work), you’re exhausted, and the idea of eating healthy or working out feels impossible?Yep… been there.That’s exactly what my guest, Kim Ritter, went through when she was climbing the corporate ladder at Amazon. She was stressed, overworked, and stuck in that all-or-nothing cycle — either eating perfectly and working out nonstop, or falling off the wagon and feeling guilty. Eventually, she realized that what she was doing wasn’t sustainable and it was keeping…