skinny.

Latest / Mindful You

Exploring Inner Consciousness and Heart Energy with Josh Dippold

Today, we are delighted to host Josh Dippold, a seasoned traveler deeply rooted in meditation and Buddhist teachings. In this enriching conversation, we delve into the heart of creating a life filled with love, compassion, and authenticity.Josh Dippold kicks off with powerful insights on using heart energy to enrich our experiences and create a space painted with love. Josh shares his expertise and offers a meditative exploration into the inner dimensions of consciousness. He guides us through a thoughtful 3-breath exercise, inspired by Gil Fronsdal, to anchor us in the present moment.Our…

The skinny

The skinny isn't ready yet — notes appear once the transcript is processed.