Latest / Beyond The Surface Podcast
Episode 48: Your Childhood Isn’t Over, It Lives In Your Nervous System
In this episode, Belinda takes you deep into one of the most important and often misunderstood truths about healing: your childhood didn’t end when you grew up, it lives in your nervous system.Whether you overthink, shut down, people-please, avoid conflict, struggle with boundaries, or feel “too much” or “not enough,” this episode will help you understand why, and more importantly, what you can do about it.This is a compassionate, grounded, deeply validating look at the patterns that follow us into adulthood, and how to begin rewriting them.What You’ll Learn in This EpisodeHow your nervous…
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