441: Emotional cravings, end-of-life care & what to eat when you’re stressed | registered dietitian Jess Cording, R.D., CDN,

The mindbodygreen Podcast · Oct 6, 2022 · 41m

Jess Cording, R.D., CDN: “There is tremendous power in fixing the little things we can do something about.” Jess, a registered dietitian, health coach, and author, joins mbg co-CEO, Jason Wachob, to discuss the self-care struggle, plus: - Jess’s experience caring for a loved one with terminal illness (~00:25) - Challenges caring for a loved one as a licensed professional (~05:01) - Why we should talk more about drug-nutrient interactions (~08:40) - How stress can manifest physically in the body (~12:59) - How Jess managed her long-term stress (~15:01) - How to deal with physical vs. emotional…