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319: The ultimate keto podcast | Dom D'Agostino, Ph.D.
Dom D'Agostino, Ph.D.: “I actually eat more plants on a ketogenic diet than I did growing up eating a high-carb diet.” D'Agostino, the world's leading expert on all things keto, joins mbg co-CEO, Jason Wachob, to discuss how to grocery shop on a keto diet, plus: - How to tell if keto is actually right for you - Why you should go on walks after dinner - The best keto-friendly treats to make at home - How going keto affects your gut microbiome - The most common misconceptions about keto Referenced in the episode: - A meta-analysis showing about 65 million people worldwide have a seizure…
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