E81: Inside College Gymnastics: Through a Performance Lens
In this episode of Paint the Edges, Thayer breaks down his first experience attending a college gymnastics meet through the lens of a performance coach. He analyzes the biomechanics, energy system demands, surface interactions, and unique constraints that shape athlete preparation in gymnastics. The conversation offers a deeper look at how coaches can better understand and optimize performance in complex, high-skill sports. https://www.instagram.com/coachjamesmac/ https://www.instagram.com/thayer2513/ Join the PSL1 Waitlist For Our Only Course Discount: https://www.pre-script.com/psl1 FREE…
The skinny
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