Latest / The DNA of Things with Dr. Jeremy Koenig
Episode 86: From Lab to Kitchen: Ancestral Microbiome Science with Dr. Jens Walter
In this episode, Dr. Jeremy Koenig sits down with Dr. Jens Walter, a global leader in microbiome research and professor at University College Cork Ireland, to explore how ancestral dietary patterns can reverse metabolic imbalances and restore gut health. Dr. Walter shares groundbreaking insights from his NiME Diet trial, which demonstrated substantial improvements in cardiometabolic risk markers, increases in neuroprotective metabolites, and reductions in carcinogenic compounds—all achieved in just three weeks using affordable, practical supermarket foods. The conversation traverses the…
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