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The Athlete's Plate: Nutrition and Performance in Sports
In this episode, we delve into the world of sports nutrition, exploring how diet and hydration strategies can optimize an athlete's performance. Join us as we discuss with top sports nutritionists and professional athletes about the role of nutrition in their training and competition, and how dietary trends have evolved in the sports world. Learn more about your ad choices. Visit megaphone.fm/adchoices
The skinny
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