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2460: [Part 2] 10 Signs Of Toxic Self-Awareness & How It Can Destroy Relationships by Orit Krug on How To Be A Better Human
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2460: Orit Krug explores the concept of Toxic Self-Awareness, highlighting how an over-reliance on cognitive realizations without integrating body-based actions can stall personal growth and harm relationships. She shares practical, movement-based techniques to reconnect with the body and transform awareness into meaningful change, offering a path to lasting freedom from past traumas. Read along with the original article(s) here…
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