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Compassion without conformity - Episode Eight
Between what another person says and how we respond, the mind often creates an entire story. We interpret their tone, intentions, character, and what their words appear to say about us—sometimes before we have separated what actually happened from what we assumed it meant.In Episode Eight of Compassion Without Conformity, we explore how reframing can help us approach difficult encounters with greater clarity. Reframing does not ask us to ignore harmful behavior, doubt our instincts, or force ourselves to think positively. It invites us to examine our interpretations so we can respond to the…
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