Latest / 60 Seconds of Hope with Horace McMillon
Speak to Yourself with Compassion
Send us Fan MailSpeak to Yourself with Compassion “Talk to yourself like you would to someone you love. Compassion begins at home—with yourself.” – Brené BrownHow many of us say things to and about ourselves that we would never allow in our presence to be said about one of our best friends or loved ones? It’s time for us to stop doing that. It is one thing to be self aware and even self critical. It’s another thing entirely for us to speak to ourselves in ways that dishonor, demean, dismiss or degrade ourselves. We need to interrupt and redirect our internal dialogue when it takes us down…
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