6 Is it possible to become completely untouched by the negativity of others?

Lifelong Learning With A. A. Khatana · Sep 29, 2026 · 20m

We often find ourselves reacting instantly to criticism, letting external events dictate our emotional state and drain our energy. True mental strength does not come from trying to control the world around us, but from mastering our own responses.In this episode, we explore ten core principles of Buddhist psychology designed to help you construct a resilient inner world. We discuss the concept of mental sovereignty—the realization that no one can hurt you without your consent—and how to cultivate a disciplined mind that remains steady like a deep-rooted tree in a storm.Defining clear purposes…