skinny.

Latest / Mind, Money and Medicine

The Courageous Decision That Changes Everything: Self-Trust, Resilience and Reclaiming Your Power

What if changing your life doesn’t begin with having all the answers—but with one courageous decision?In this episode of Mind, Money & Medicine, I’m joined by Lauren Fay, an award-winning author, keynote speaker, life strategist, former collegiate athlete, and Reiki Master.Lauren shares her deeply personal journey of becoming alcohol-free in 2018 and discovering that sobriety was only the beginning. Her experience led her to explore something much bigger: self-leadership, emotional resilience, identity, decision-making, and the power of trusting yourself.In our conversation, Lauren and I…

The skinny

The skinny isn't ready yet — notes appear once the transcript is processed.