100NO 589: Your Longevity Questions Answered
We have received quite a few questions of late and this week’s episode we spend some time tackling some of those. What is the difference between chronic and acute inflammation? Is Keto a long term solution? Is there a link between mindfulness and longevity? Does loneliness impact ageing? Thanks to Mary, Jacqui, Naomi and Dan for taking the time to send us their questions. Do you have a question for Marcus and Damian? You can send us a DM via Facebook, Instagram or visit 100notout.com In this episode we refer to a number of previous episodes of 100 Not Out. We recommend revisiting episodes 439…
The skinny
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