We Give In to Feel Good

HigherIQ · May 11, 2026 · 5m

00:00 — Introduction 00:32 — The Mood Repair 01:38 — The Stranger in the Mirror 02:50 — What Actually Works 04:24 — Wrap Up Sources: - Pychyl, T.A. & Sirois, F.M. - Procrastination and the Priority of Short-Term Mood Regulation (2013): https://compass.onlinelibrary.wiley.com/doi/abs/10.1111/spc3.12011 - APA Speaking of Psychology - Why We Procrastinate, with Fuschia Sirois, PhD: https://www.apa.org/news/podcasts/speaking-of-psychology/procrastinate - Carleton University News - Procrastination Problem? Tim Pychyl Knows Why: https://carleton.ca/news/story/procrastination-problem-tim-pychyl/ -…